Clinical Pilates (5 x sessions)

Name: Clinical Pilates (5 x sessions)
SKU: 18062111581027180288280390
Price: 980 SGD
Availability: SoldOut

A form of physiotherapy that uses Pilates exercises to treat and prevent various conditions, such as back pain, neck pain, arthritis, osteoporosis, sports injuries, and pelvic floor dysfunction. Clinical Pilates is tailored to the individual needs and goals of each client, and it is supervised by a qualified physiotherapist who can assess, diagnose, and prescribe the appropriate exercises

$980.00 SGD

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Some of the benefits of Clinical Pilates are:

It can help prevent and manage spinal pain by strengthening the core muscles and improving the alignment of the spine
It can help rehabilitate from injuries and surgeries by restoring normal movement, promoting healing, and improving function and mobility
It can help manage chronic conditions such as osteoporosis and arthritis by increasing bone density and joint range of motion
It can help improve balance and stability by training the proprioceptive system and reducing the risk of falls
It can help improve sports performance and prevent injuries by enhancing agility, flexibility, and power
It can help improve general fitness and muscle tone by burning calories and sculpting the body
It can help improve posture and body awareness by teaching correct movement patterns and habits
It can help improve mental and emotional health by reducing stress, anxiety, and depression

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Valid for 12 months from date of purchase