{"product_id":"plenary-longevity-wellness-x-cura-selects-sleep-recovery-retreat","title":"Plenary Longevity Wellness x Cura Selects - Sleep Recovery Retreat","description":"\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\u003ca name=\"_p2kwy94len0k\"\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cem\u003e\u003cb\u003e\u003cspan style=\"font-size: 13pt; line-height: 115%;\" lang=\"EN-GB\"\u003eSleep Well. Live Well.\u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eRestful sleep is one of the foundations of vitality, emotional balance, mental clarity, and long-term health. Yet in today’s fast-paced world, many people struggle to truly unwind, recover, and experience deep, restorative rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eThe \u003cb\u003eSleep Recovery Retreat\u003c\/b\u003e by \u003cb\u003ePlenary Longevity Wellness x Cura Selects\u003c\/b\u003e is a holistic wellness programme designed to help guests calm the mind, reduce stress, and support healthier sleep patterns through a carefully curated blend of \u003cb\u003eadvanced sleep diagnostics, medical consultations, personalised nutrition, restorative therapies, NAD+ therapy, wellness treatments, and luxury accommodation\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eSet within a serene retreat environment, this programme offers a peaceful space to step away from daily demands and reconnect with the body’s natural rhythm. Guests begin with a \u003cb\u003esleep and stress assessment\u003c\/b\u003e to better understand their sleep patterns, stress triggers, and personal wellness needs. From there, a tailored retreat experience is created to support deeper relaxation and overall renewal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eProgramme highlights include \u003cb\u003eadvanced sleep diagnostics, medical consultations, personalised nutrition, mind-body therapies, restorative massage, NAD+ therapy, wellness treatments, and deluxe accommodation\u003c\/b\u003e. Each element is thoughtfully designed to help guests feel more rested, rebalanced, and refreshed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eThe retreat is ideal for individuals who experience poor sleep, stress, fatigue, mental overload, or difficulty switching off. It is also suitable for those who simply wish to prioritise rest, improve recovery, and return home with renewed energy and clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\n\u003ca name=\"_b6pv8ud669ei\"\u003e\u003c\/a\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%; color: black;\" lang=\"EN-GB\"\u003eTransformative Benefits\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eGuests may experience support in:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003eSleeping more deeply\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-GB\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eEnjoy longer, more restorative rest and wake feeling refreshed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003eReducing stress and calming the mind\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-GB\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eFeel more relaxed, balanced, and emotionally resilient.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003eRestoring energy and vitality\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-GB\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eImprove daily energy levels and overall wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003eLooking and feeling your best\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-GB\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eSupport healthy ageing, radiant skin, and a renewed sense of wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"color: rgb(43, 0, 255); font-size: 0.875rem;\"\u003e\u003cspan lang=\"EN-GB\" style=\"font-size: 13pt; line-height: 115%;\"\u003eProgramme Options\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003e3 Days \/ 2 Nights\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-GB\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eFrom \u003cb\u003eSGD 1,200\u003c\/b\u003e for 1 person\u003cbr\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eFrom \u003cb\u003eSGD 2,200\u003c\/b\u003e for 2 persons\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003e5 Days \/ 4 Nights\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-GB\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eFrom \u003cb\u003eSGD 1,700\u003c\/b\u003e for 1 person\u003cbr\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eFrom \u003cb\u003eSGD 2,900\u003c\/b\u003e for 2 persons\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003e7 Days \/ 6 Nights\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-GB\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eFrom \u003cb\u003eSGD 2,100\u003c\/b\u003e for 1 person\u003cbr\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003eFrom \u003cb\u003eSGD 3,500\u003c\/b\u003e for 2 persons\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eRoom upgrades and extra bed options are available for guests who wish to personalise their stay.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin-bottom: 4.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cem\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\" style=\"font-size: 17.0pt; line-height: 115%;\"\u003eInvest in your health. Sleep better, live better. \u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eExperience a premium sleep recovery retreat where medical insight, holistic care, and restorative luxury come together to help you rediscover deep rest, renewed energy, and a healthier rhythm of living.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cem style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\" style=\"font-size: 13pt; line-height: 115%;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePromotions(inclusive in package):\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eIV drip therapy : Receive a vitamin intravenous drip using Plenary Wellness's unique formula, once per person. Or, if the customer does'nt like needles, they might choose other options.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eReceive one additional free Hydroboost Facial Treatment per person.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cspan lang=\"EN-GB\"\u003ePromotions valid till 26th May 2026.\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan lang=\"EN-GB\" style=\"font-size: 14.0pt;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\u003cem style=\"font-size: 0.875rem;\"\u003eFAQs\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eQ1 - How do I know which longevity wellness package to buy? \u003c\/p\u003e\n\u003cp\u003eWe have eight types of longevity wellness. Each package has specific focus. Please check the description for more information.\u003c\/p\u003e\n\u003cp\u003eQ2 - What does the fee payment include?\u003c\/p\u003e\n\u003cp\u003eYour fees include deluxe accommodation with breakfast, VIP round-trips airport transfers, daily shuttle service to Nai Harn Beach. \u003c\/p\u003e\n\u003cp\u003eQ3 - Do we book our own airline tickets?\u003c\/p\u003e\n\u003cp\u003eYes, you can book your own airline tickets and we will pick you up from the Airport. \u003c\/p\u003e\n\u003cp\u003eQ4 - What is the age group eligible for the Health Screening packages?\u003c\/p\u003e\n\u003cp\u003eAge group 20 years and above is eligible for the program. \u003c\/p\u003e\n\u003cp\u003eQ5 - Can I stay longer in Thailand after finishing your program?\u003c\/p\u003e\n\u003cp\u003eYes, of course! We have other hidden gem for you in the city. If you have specific interest or requests, please tell us and we will do our best to arrange for you.\u003c\/p\u003e\n\u003cp\u003eQ6 - I do not speak or understand Thai. Do you provide language translator?\u003c\/p\u003e\n\u003cp\u003eYes, we provide language translators who provide Thai to English translation for free.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-SG;\"\u003eIf you need other language translator, please let us know and there will be additional fee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp\u003eFor queries related to program, please contact \u003cspan style=\"color: rgb(43, 0, 255);\"\u003esales@curaselects.com\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-US\"\u003e\u003cstrong\u003e*Please contact ask@curaselects.com for updates or changes in terms \u0026amp; conditions.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"ai-minimize-icon\" class=\"theme-adaptive minimize-icon-enter\" 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