Alcohol consumption, even in moderate amounts, imposes a measurable biochemical burden on the liver. Enzymatic markers such as alanine aminotransferase (ALT) and aspartate aminotransferase (AST) rise...
At its core, phototherapy—or light therapy—is the application of specific wavelengths of light to improve health and bodily function. It may sound like a 21st-century innovation, but the roots of this practice stretch back thousands of years.
If you're looking for a little boost of joy in a cup, this Cordyceps Happiness Tea from Menjong Sorig has got your name written all over it! This special tea is a blend of Bhutanese Wild Cordyceps mixed with the delightful flavours of Rheum Australe and Bondy Rice, all sourced from the pristine, fresh mountains of Bhutan. Talk about starting your day the right way!
Shilajit is a sticky, dark resin that comes from the rocks in high mountain ranges like the Himalayas. Over hundreds of years, plants and minerals break down and get compressed into this dense, rich material. When the sun heats the rocks, Shilajit slowly oozes out.
With the rise in computing technology, the development of smart wearables has grown significantly, allowing users to track and monitor various health and fitness metrics. In addition to the development of hardware, the rise of computing technology has also led...
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